Services
Hand Healing and Tapping
Hand Healing & Tapping is a simple yet powerful practice that blends gentle hand-based energy work with rhythmic tapping techniques. This holistic approach helps to release stress, clear emotional blockages, and restore the body’s natural flow of energy.
What is Hand Healing?
Hand Healing is a gentle practice that uses the natural energy flowing through your hands to restore balance and calm in the body. Our hands are powerful tools of connection and healing — when used with presence and intention, they can bring comfort, ease, and renewal.
Through simple hand placements and mindful awareness, Hand Healing helps soothe areas of stress, release tension, and encourage the body’s innate ability to heal itself. The practice can be deeply calming, grounding, and supportive in times of imbalance.
Benefits of Hand Healing
Promotes deep relaxation and inner calm
Eases tension in the body and mind
Supports emotional balance and resilience
Encourages natural self-healing processes
Cultivates presence, stillness, and connection
Tapping
Tapping is a powerful self-help technique that combines gentle tapping on specific meridian points with focused attention on thoughts or emotions. Often called “emotional acupuncture without needles,” Tapping helps calm the nervous system, release stress, and shift limiting beliefs.
By tapping on key energy points while speaking or focusing on an issue, Tapping reduces the intensity of negative emotions and creates space for new patterns and perspectives. It bridges the body and mind, helping you release what no longer serves you.
Benefits of Tapping
Reduces stress, anxiety, and overwhelm
Helps release emotional blockages
Supports positive mindset shifts
Calms the nervous system quickly and effectively
Can be practiced anytime, anywhere as a self-help tool
Aromas and Essential Oils
Aromas, essential oils, and using both for therapeutic effects on the body-mind-spirit form the foundation of aromatherapy today.
Here, we will explore how both aromas and essential oils have a history that confirms their role in healing ancient peoples from time immemorial.
Most people today are unaware of the extensive documentation of the use of essential oils and their ancient history of healing and anointing. Many references about essential oils can be found in Judeo-Christian religious texts, and records show that at one time they were used to treat virtually every ailment known to man. Frankincense, myrrh, lotus, cedarwood, and sandalwood oils are some of the oils that were widely used in ancient Egyptian purification and embalming rituals. Oils like cinnamon, clove, and lemon were highly valued as antiseptics hundreds of years before the development of today’s laboratory-developed medicines.
With the advancement of over-the-counter and prescription drugs during the last century, the knowledge of natural substances, especially essential oils, has been lost to the general public. Only two decades ago in the United States did essential oils begin to gain a place on the shelves in the health food stores and perfume shops.
Many researchers and health-care professionals have come to discover that there is a fascinating, broad spectrum of therapeutic action in their healing potential.
In clinical practice, essential oils have been shown to have a profound influence on the central nervous system, helping to reduce or eliminate pain and release muscle tension. The benefits of essential oils are numerous, and years of study are required to learn about the complexity of essential oil chemical constituents.
Alignment Coaching
Alignment Coaching is designed to help you live and lead with integrity to yourself. Together, we’ll uncover your core values, clarify your vision, and identify the strengths that fuel you. Then, we’ll realign your goals and daily actions so that they feel natural, sustainable, and true to who you are. The result? More clarity, more confidence, and a life that feels authentically yours.
Why Alignment Matters
A sense of flow and ease in your decisions
Stronger confidence and self-trust
Energy and motivation that feel natural, not forced
Fulfillment in both personal and professional life
Benefits of Alignment Coaching
Reconnect with what truly motivates and inspires you.
Align your goals with your values.
Make confident decisions without second-guessing.
Cultivate habits and practices that feel energizing, not draining.
Experience greater fulfillment, balance, and direction.
